How to Reduce Vascular Adhesion, Inhibit Platelet Aggregation, and Prevent Blood Clot Formation
Do you often feel cold hands and feet, chest tightness, shortness of breath, dizziness, or fatigue?
These issues may not just be due to “cold weather” or “lack of rest.”
They could be signs of problems in your blood vessels.
In today’s world, where cardiovascular and cerebrovascular diseases are on the rise,
it’s essential to understand an invisible killer: blood clots.
The first step to preventing them
is to reduce vascular adhesion, inhibit platelet aggregation, and slow down blood clot formation.
1. What Are Blood Clots? How Dangerous Are They?
Simply put, blood clots are when blood “solidifies into lumps” inside your blood vessels –
just like blockages in a water pipe.
Wherever it clogs, the organ it supplies may experience a “power cut” or even tissue death.
The most common types are:
? Brain clots (Cerebral thrombosis): Can cause stroke, paralysis, or speech impairment.
❤️ Heart clots: May trigger heart attacks or sudden death.
? Venous clots (Deep vein thrombosis): Cause swelling, pain, and even lead to pulmonary embolism, which can be life-threatening.
It’s not just an “elderly disease.”
Young people who sit for long hours, stay up late, or consume high-fat diets are also at risk!
2. Where Do Blood Clots Come From? – The Three Major Culprits!
To prevent blood clots, we must understand their main causes:
1⃣ Vascular Endothelial Damage
Just like potholes on a road, when the inner lining of blood vessels is damaged, platelets gather to “repair” it.
But too much repair becomes a blockage.
2⃣ Increased Blood Viscosity
The thicker the liquid, the easier it is to settle and clump.
Similarly, high blood fat, high blood sugar, and elevated homocysteine levels can make blood thicker.
3⃣ Excessive Platelet Aggregation
Platelets are “heroes” for stopping bleeding but can become “villains” by forming clots when they gather uncontrollably.
3. Three-Step Blood Vessel Protection – You Can Do More Than You Think!
✅ 1. Reduce Vascular Adhesion: Keep your blood vessels smooth to prevent clogs.
Exercise regularly (brisk walking, swimming, yoga)
Control blood pressure and blood sugar to protect the vessel lining
Maintain good sleep to repair blood vessel walls
✅ 2. Inhibit Platelet Aggregation: Ensure platelets do their job without clumping together excessively.
Eat a light diet: Less fried food, red meat, and sugar
Consume antioxidant-rich foods: tomatoes, blueberries, garlic, green tea
Take antiplatelet medications (e.g., aspirin) if prescribed by your doctor
✅ 3. Delay Blood Clot Formation: Prevent “small blockages” from becoming “big problems.”
Stand up and walk around every hour
Avoid holding urine or holding your breath for too long (increases venous pressure)
If you have high blood lipids, consider lipid-lowering medications (e.g., fenofibrate) as advised
4. Nutritional Support: Nattokinase × EPA × DHA Synergistic Formula
In recent years, scientists have discovered that the synergy of natural nutritional factors can provide new breakthroughs for cardiovascular and cerebrovascular health.
Lotriga Granular Omega-3 Acid Ethyl Esters Capsules 2g (56 packs)
For example, this Omega-3 Acid Ethyl Ester Capsule from Japan combines multiple active ingredients to create an all-in-one vascular care solution that “softens and dissolves vascular blockages, regulates blood lipids, and inhibits platelet aggregation.”
? EPA (Eicosapentaenoic Acid): Improves blood fluidity, reduces the risk of platelet aggregation, and acts as a guardian of cardiovascular health.
? DHA (Docosahexaenoic Acid): Enhances vascular elasticity, provides anti-inflammatory benefits, and protects brain and retinal functions.
This combination is not only suitable for daily maintenance in middle-aged and elderly individuals but also ideal for those with sub-health conditions such as long hours at a desk, frequent social drinking, or abnormal lipid metabolism.
? Recommended dosage: 2 capsules per day.
Gentle and non-irritating, it works as a “cleaning crew” for your blood vessels.
✅ This product is a health supplement, not a medicine, and cannot replace medical treatments. If you have hypertension, hyperlipidemia, or a medication history, please consult your doctor before use.
Final Words
Blood clots don’t form suddenly; they accumulate slowly through your daily habits.
Don’t wait until you feel dizzy or short of breath to regret it.
From today onwards, caring for your blood vessels is caring for your life.
❤️ Having clean and strong blood vessels is more valuable than anything.
? Share this with those you care about,
so they too can prioritize their vascular health!